Meet Your Team
.png/:/rs=w:1209,h:909,cg:true,m/cr=w:1209,h:909)
Founder & CEO, Kara Quinn, PT, DPT, CSCS, PPSC, NCI- L1
My career has taken me from physical therapy to health and performance coaching, but the goal has always been helping people build healthier, stronger lives.
Working with busy professionals reinforced what I'd been seeing throughout my career. Improving your health has a way of influencing every other area of your life.
That's what led me to create IronFit. Today, I help executives and founders build the health and physical capacity to support both their careers and the lives they want to live outside of work.
.png/:/rs=w:1209,h:909,cg:true,m/cr=w:1209,h:909)
Co-Coach, Carrie Truebenbach, PT, DPT, MS, UESCA Running Coach, Health Mindset Coach
Movement has always been part of who I am. From competing as a Division I cross country and track athlete to more than 25 years as a sports physical therapist and coach, I've seen how physical strength and mental resilience go hand in hand.
That perspective shapes the way I coach today. Fitness is only part of the equation. Building confidence, learning to navigate setbacks, and developing a healthy mindset are just as important to creating lasting change.
When we strive to become better than we are, everything around us becomes better too.
Paulo Coelho, The Alchemist